Live Online Program Schedule
| Weekday (Date) | Time | Program | Program Facilitator (Click to join) |
| M O R N I N G | |||
| Monday | 10:00 AM | Weekday Wake-Up! Morning Walk | Benj Personal ID: 980 4804 7907 |
| Tuesday | 10:00 AM | Employment Support (Appointment only) NEW | Hyrbid Program. Please call Mimi at 416-284-4184 ext. 243 or email at ymquong@mfrc.org to book an appointment. |
| Wednesday | 9:30 AM | Seniors with Maithily(offered in Tamil) | Maithily Personal ID:979 762 7167 Password: 2580 |
| Wednesday | 10:00 AM | Support Services for local fax, photocopy, one to one meetings (Appointment only) | Hyrbid Program. Please call Mimi at 416-284-4184 ext. 243 or email at ymquong@mfrc.org to book an appointment. |
| Thursday | 9:00 AM | Housing Support Phone Drop-in Service | Please call Jackie at 416-284-4184 ext. 245 |
| Thursday | 11:30 AM | Women’s Social(monthly) | Mimi Personal ID: 916 0731 9866 |
| Friday | 11:30 AM | Weekday Wake-Up Beginner Fitness | Personal ID: 928 6481 2411 |
| A F T E R N O O N | |||
| Monday | 2:00 PM | Women’s Wellness | Meeting ID: 944 9275 2118 |
Tuesday | 2:00 PM | Chair Yoga | Benj Meeting ID: 994 3770 2246 |
| E V E N I N G | |||
| Wednesday | 07:00 PM | H.E.R. Space (Healing, Empowering, Rebuilding) Intimate Partner Violence Support Group Sept. 8, 22; October (No program) Nov. 3, 17; Dec. 1, 15 NEW |
Meeting ID: 980 1499 9193 |
| Wednesday | 07:00 PM | Women Empowered Sessions Sept. 1, 15, 29, October (No program) Nov. 10, 24, Dec. 8 |
Meeting ID: 932 9370 8466 |