We offer a range of physical fitness activities including low, medium and high impact class options. These are offered through group fitness, dance inspired and gentle mindfulness programs to help keep you active and feeling great! We also provide health education classes and seminars to provide you with additional tips, tools and information to improve your overall well-being. Join a class today! Call our Seniors team to find out more about programs and services at 416-284-4184 ext 246


Programs

Hockey Skills Free

January 13, 2022 - December 22, 2022
Thursday, 6:00 pm - 7:00 pm
Age Limit: 12 - 16
All - All Grade
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Soccer Drillz Free

January 12, 2022 - December 21, 2022
Wednesday, 7:30 pm - 8:30 pm
Age Limit: 14 - 18
All - All Grade
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TWEENS Soccer Free

January 12, 2022 - December 21, 2022
Wednesday, 6:00 pm - 7:00 pm
Age Limit: 11 - 13
All - All Grade
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Weekday Wake-Up! Beginner Fitness Free

December 10, 2021 - December 23, 2022
Friday, 10:00 am - 11:00 am
Age Limit: 25 - 100
All - All Grade
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Weekday Wake-Up! Morning Walk Free

December 13, 2021 - December 19, 2022
Monday, 10:00 am - 11:00 am
Age Limit: 25 - 100
All - All Grade
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