Women have many roles which may include work, family and other responsibilities.
We sometimes forget to take care of ourselves.
We encourage you to spend some time by practicing health and wellness activities by focusing on your physical, mental and emotional well-being.
Access Alliance Multicultural Community Health Services: Tel: 416-324-8677; Web: accessalliance.ca
►Online program: EarlyON: Virtual/Indoor, Newcomer: English, French Services in Canada, Seniors, Women’s Place, Youth, Community Farm