Seniors Programs
Diverse programs for community members ages 55 and over
MFRC offers a wide range of programs and services that promote healthy aging for adults 55+ including:
- Fitness Classes (Low, Medium and High Impact)
- Social and Recreation Programs
- Leadership and Volunteering Opportunities
- Workshops and Information sessions
- Events and trips around the GTA and more!
Whether you are looking to connect with new friends, get or stay fit or want to learn more about issues that affect you – look no further! We want to make sure that we are offering programs that meet a wide range of needs and interests of seniors in our community, therefore we engage older adults to work with us to design, lead and evaluate our programs. Check out our program schedule or contact us to learn more.
Program calendars link to community & family program schedule.
To register for programs,
trips and events or for more
information please contact:
- Amena Begum
- Seniors Program Coordinator
- abegum@mfrc.org
- 416-284-4184 ext. 246
Seniors Programs
Diverse programs for community members ages 55 and over
MFRC offers a wide range of programs and services that promote healthy aging for adults 55+ including:
- Fitness Classes (Low, Medium and High Impact)
- Social and Recreation Programs
- Leadership and Volunteering Opportunities
- Workshops and Information sessions
- Events and trips around the GTA and more!
Whether you are looking to connect with new friends, get or stay fit or want to learn more about issues that affect you – look no further! We want to make sure that we are offering programs that meet a wide range of needs and interests of seniors in our community, therefore we engage older adults to work with us to design, lead and evaluate our programs. Check out our program schedule or contact us to learn more.
- Program calendars link to community & family program schedule
To register for programs, trips and events or for more information please contact:
- Amena Begum
- Seniors Program Coordinator
- abegum@mfrc.org
- 416-284-4184 ext. 246
Seniors program locations
Found your nearest location
using the map.
