Community and Family Programs
MFRC offers community and family programs that engage a wide variety of community members in inclusive, engaging, and accessible programs.
Women’s programs offer informal counseling, intimate/gender-based violence support, information and referral services, and employment support. Our newcomer and settlement staff can help you and your family get settled, make new friends, and understand your new life in Canada.
Our seniors team provides a wide range of programs and services that promote healthy aging for adults 55+ including fitness classes, social and recreation programs, workshops and events and trips around the GTA.
MFRC also deeply supports food security in Malvern and Scarborough through our Growing Together Food Justice work.
![There are three people smiling and looking at the camera. The person on the left is our 66th mayor of Toronto Olivia Chow, dressed in white with a head scarf. The person in the middle is MFRC staff member Tarannum, South Asian woman wear sunglasses, a black hat and top with a white lace cardigan. The third person is MFRC staff member Arif, a South Asian man with glasses in a white short sleeved button up.](https://mfrc.org/wp-content/uploads/2023/11/Bnner-y-demas-fiondos-Recuperado-6.png)
![There are three people smiling and looking at the camera. The person on the left is our 66th mayor of Toronto Olivia Chow, dressed in white with a head scarf. The person in the middle is MFRC staff member Tarannum, South Asian woman wear sunglasses, a black hat and top with a white lace cardigan. The third person is MFRC staff member Arif, a South Asian man with glasses in a white short sleeved button up.](https://mfrc.org/wp-content/uploads/2023/11/Bnner-y-demas-fiondos-Recuperado-6.png)
![There are three people smiling and looking at the camera. The person on the left is our 66th mayor of Toronto Olivia Chow, dressed in white with a head scarf. The person in the middle is MFRC staff member Tarannum, South Asian woman wear sunglasses, a black hat and top with a white lace cardigan. The third person is MFRC staff member Arif, a South Asian man with glasses in a white short sleeved button up.](https://mfrc.org/wp-content/uploads/2023/11/Bnner-y-demas-fiondos-Recuperado-6.png)
Newcomers Programs
Get support to assist your settlement, make new friends, and understand your new life in Canada.
![There are three people smiling and looking at the camera. The person on the left is our 66th mayor of Toronto Olivia Chow, dressed in white with a head scarf. The person in the middle is MFRC staff member Tarannum, South Asian woman wear sunglasses, a black hat and top with a white lace cardigan. The third person is MFRC staff member Arif, a South Asian man with glasses in a white short sleeved button up.](https://mfrc.org/wp-content/uploads/2023/11/Bnner-y-demas-fiondos-Recuperado-6.png)
![There are three people smiling and looking at the camera. The person on the left is our 66th mayor of Toronto Olivia Chow, dressed in white with a head scarf. The person in the middle is MFRC staff member Tarannum, South Asian woman wear sunglasses, a black hat and top with a white lace cardigan. The third person is MFRC staff member Arif, a South Asian man with glasses in a white short sleeved button up.](https://mfrc.org/wp-content/uploads/2023/11/Bnner-y-demas-fiondos-Recuperado-6.png)
![There are three people smiling and looking at the camera. The person on the left is our 66th mayor of Toronto Olivia Chow, dressed in white with a head scarf. The person in the middle is MFRC staff member Tarannum, South Asian woman wear sunglasses, a black hat and top with a white lace cardigan. The third person is MFRC staff member Arif, a South Asian man with glasses in a white short sleeved button up.](https://mfrc.org/wp-content/uploads/2023/11/Bnner-y-demas-fiondos-Recuperado-6.png)
Newcomers Programs
Get support to assist your settlement, make new friends, and understand your new life in Canada.
Community and Family Programs
MFRC offers community and family programs that engage a wide variety of community members in inclusive, engaging, and accessible programs.
Women’s programs offer informal counseling, intimate/gender-based violence support, information and referral services, and employment support.
Our newcomer and settlement staff can help you and your family get settled, make new friends, and understand your new life in Canada.
Our seniors team provides a wide range of programs and services that promote healthy aging for adults 55+ including fitness classes, social and recreation programs, workshops and events and trips around the GTA.
MFRC also deeply supports food security in Malvern and Scarborough through our Growing Together Food Justice work.
![There are three people smiling and looking at the camera. The person on the left is our 66th mayor of Toronto Olivia Chow, dressed in white with a head scarf. The person in the middle is MFRC staff member Tarannum, South Asian woman wear sunglasses, a black hat and top with a white lace cardigan. The third person is MFRC staff member Arif, a South Asian man with glasses in a white short sleeved button up.](https://mfrc.org/wp-content/uploads/2023/11/Bnner-y-demas-fiondos-Recuperado-6.png)
![There are three people smiling and looking at the camera. The person on the left is our 66th mayor of Toronto Olivia Chow, dressed in white with a head scarf. The person in the middle is MFRC staff member Tarannum, South Asian woman wear sunglasses, a black hat and top with a white lace cardigan. The third person is MFRC staff member Arif, a South Asian man with glasses in a white short sleeved button up.](https://mfrc.org/wp-content/uploads/2023/11/Bnner-y-demas-fiondos-Recuperado-6.png)
Newcomers Programs
![One Caucasian male MFRC employee holding up a tray of assorted vegetable sprouts. They are a part of our ‘Growing Together: Food Justice’ initiative.](https://mfrc.org/wp-content/uploads/2023/11/CcP-4.jpg)
![One Caucasian male MFRC employee holding up a tray of assorted vegetable sprouts. They are a part of our ‘Growing Together: Food Justice’ initiative.](https://mfrc.org/wp-content/uploads/2023/11/CcP-4.jpg)