Live Online Program Schedule

Weekday (Date) Time Program Program Facilitator (Click to join)
M O R N I N G
Monday 10:00 AM Weekday Wake-Up! Morning Walk Personal ID: 980 4804 7907 Password: WP2020
Tuesday 10:00 AM Employment Support (Appointment only) NEW Hyrbid Program.
Please call Mimi at
416-284-4184 ext. 243 or
email at ymquong@mfrc.org
to book an appointment.
Wednesday 9:30 AM Seniors with Maithily(offered in Tamil) Maithily Personal ID:979 762 7167 Password: 2580
Wednesday 10:00 AM Support Services for local fax, photocopy, one to one meetings (Appointment only) Hyrbid Program.
Please call Mimi at
416-284-4184 ext. 243 or
email at ymquong@mfrc.org
to book an appointment.
Thursday 9:00 AM Housing Support Phone Drop-in Service Please call Jackie at
416-284-4184 ext. 245
Thursday 11:30 AM Women’s Social (Bi-monthly: Jan. 14, 28 Feb. 11, 26 Mar. 11, 25) Mimi Personal ID: 916 0731 9866 Password: WP2020
Friday 10:00 AM Weekday Wake-Up Beginner Fitness Personal ID: 928 6481 2411 Password: WP2020
Friday 11:30 AM Let’s Be Creative (Jan. 21, Feb 4, 18 Mar. 4. 18) Personal ID: 964 7943 2726  Password: WP2020
A F T E R N O O N
Monday 2:00 PM Women’s Wellness (NEW PARTICIPANT will receive a WELCOME GIFT!) Meeting ID: 898 6199 2937 Password: WP2020
Tuesday 2:00 PM Chair Yoga Meeting ID: 994 3770 2246    Password: WP2020
Wednesday 2:00 PM NEW! Cooking with Joy (January 5, 12, 19, 26, February 2, 9, 16, 23) Meeting ID: 886 0285 0049 Password: WP2020
Wednesday 2:00 PM NEW! (SHE)roes: Through Her Lens (A discussion group celebrating Women in film) NEW PARTICIPANTS will receive a WELCOME GIFT! (March 2, 9, 16, 23, 30 Meeting ID: 841 0660 7498 Password: WP2020
E V E N I N G
Wednesday 7:30 PM Women’s Wellness (Tagalog) NEW PARTICIPANT will receive a WELCOME GIFT! Meeting ID: 878 7859 0654 Password: WP2020
Tuesday 07:00 PM H.E.R. Space (Healing, Empowering, Rebuilding) Intimate Partner Violence Support Group
January 18, February 15
Meeting ID: 980 1499 9193 Password: WP2020

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Live Online Program Schedule

Eastern Time (US and Canada)
Weekday Eastern Time Topic Click to Join Meeting
M O R N I N G
Monday 9:30 AM – 10:30 AM Tamil Seniors Social Maithily Meeting ID: 979 762 7167 Password: 2580
10:30 AM – 12:30 PM Tamil Seniors Wellness Maithily Meeting ID: 979 762 7167 Password: 2580
Tuesday 09:30 AM Men’s Club Meeting ID: 995 3940 8969 Password: club
Tuesday 11:15 AM Move and Groove Len/Amena Meeting ID: 932 3961 5824 Password: senior
Wednesday 10:00 AM Yoga Katy/AmenaClick Here ID: 930 7490 8407 Password: yoga
Thursday 10:00 AM EcoFit Amy Meeting ID 924 5753 5715 Password: mfrc
Friday 11:30 AM Mindful Yoga Meeting ID 951 785 76153 Password: mindful
A F T E R N O O N
Monday 01:00pm Dance exercise with Lata Click Here Meeting ID: 953 2839 4358 Password: dance
Tuesday 02:00pm Just Joking (in Tamil language) Click Here Meeting ID: 956 1585 8236 Password: Tamil
Thursday 01:00pm Seniors Need to Know! Information Seminars/Tech Talk 987 3301 2570 Password: senior
Seniors Teleconferencing Program Schedule
Tuesday 01:00pm – 01:30pm Chat & Brain Games/Trivia and Fun Facts Phone number (1-866-279-1594) Entry Code/Passcode (943780 followed by #)

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Newcomer Online Program Schedule

Weekday Time Program Facilitator (Click To Join)
M O R N I N G
Monday 10:00am-11:00am English Conversation Circle 294 412 5560 Password: newcomers
Tuesday 11:00pm-12:00pm Speak to a Settlement Worker Please call 416-281-1376 ext. 0
Tuesday 11:30am-12:30pm Hindi Group: Jhat-Pat Khana Pakana 248 651 9571 Password: newcomers
Wednesday 10:00am-12:00pm Form Filling Assistance Please call 416-281-1376 ext. 0
Thursday 10:00am-11:00am Speak to a Settlement Worker Please call 416-281-1376 ext. 0
Friday 11:00am-12:00pm Bake My Day 294 412 5560 Password: newcomers
Friday 11:00am-12:00pm Form Filling Assistance Please call 416-281-1376 ext. 0
A F T E R N O O N
Monday 03:00pm-04:00pm Employment Connection 294 412 5560 Password: newcomers
Monday 03:30pm-05:00pm Art Space 294 412 5560 Password: newcomers
Tuesday 01:30pm-02:30pm Speak to a Settlement Worker Please call 416-281-1376 ext. 0
Tuesday 03:30pm-05:00pm Youth Career Information Series 294 412 5560 Password: newcomers
Tuesday 02:00pm-03:00pm Labour Market Info 248 651 9571 Password: newcomers
Tuesday 04:00pm-05:00pm Black Immigrant Experience – Creative Youth Outlet 248 651 9571 Password: newcomers
Tuesday 06:00pm-07:00pm My “Well-Being” (World movie nights bi weekly) 294 412 5560 Password: newcomers
Wednesday 02:00pm-03:00pm Creative Cooking (Hybrid) Please call 416-281-1376 ext. 0
Wednesday 04:00pm-06:00pm M.O,V,E, – Winter Series – Virtual 294 412 5560 Password: newcomers
Thursday 12:30pm-01:30pm Lunch & Learn: Employment/Job Connect 294 412 5560 Password: newcomers
Thursday 02:00pm-03:00pm Newcomer Explore Toronto/Ontario 248 651 9571 Password: newcomers
Thursday 04:00pm-05:00pm Nutrition & Cooking Program – Youth Please call 416-281-1376 ext. 0
Thursday 06:00pm-07:00pm Community Connection – Field Trip/Special Event 294 412 5560 Password: newcomers
Thursday 06:30pm-07:00pm Info Bites 294 412 5560 Password: newcomers
Friday 03:00pm-5:00pm Newcomer Youth Leadership Committee 294 412 5560 Password: newcomers
Friday 04:00pm-05:00pm Practicing Wellness – Youth 248 651 9571 Password: newcomers
Special Event February 1, 2022 Let’s go to the movies! Please call 416-281-1376 ext. 0
Special Event March 1, 2022 Youth Trip Please call 416-281-1376 ext. 0

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Live Online Program Schedule

Join us and participate live in our online interactive activities such as story time, singing songs and fun activities! 

Effective March 14, 2022:

Time Program Program Facilitator (Click to join)
M O R N I N G
10:30AM – 11:00AM Together Time in Cantonese (Friday Only) Kitty (Personal ID: 539-815-4872)
A F T E R N O O N
4:00PM – 5:00PM Creative Learning (Mon to Thurs Only) Jaime (Personal ID: 539-815-4872 )
FAMILY TIME
6:00PM – 6:30PM Every Thursday Please click the link(Personal ID: 539-815-4872)
10:00AM – 10:30AM Every Saturday Please click the link (Personal ID: 539-815-4872)

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