Youth Support Counselling

Counselling (Individual Youth and Family)

Counselling services aim to provide support to individuals and families dealing with a variety of issues including mental health, (depression and anxiety), family conflict, stress management and coping, violence and trauma, grief/bereavement, self-harm and suicidal ideation and much more. (by appointment only)

Crisis support services are also available as needed.

Through individual or family sessions, clients will have a chance to develop skills and gain personalized support through the therapeutic relationship. Support is provided from an anti-oppressive, strength-based framework, specific models of intervention used include Cognitive Behavioral Therapy (CBT), Narrative Therapy, Psycho-dynamic Theory, and Structural Family Therapy.

All services are free and confidential.

Offered
By appointment only.

Contact:
Anushka Fernandes
Call 416-284-4184 ext. 212 to book an appointment.
afernandes@mfrc.org

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