Gentle Exercise for Falls Prevention

Exercises are designed to maintain mobility and improve overall health. Led by Mobility Matters.

Note: Registration, assessment and proper attire required.

Wednesdays & Fridays
11:00 a.m.-12:00 p.m.
1321 Neilson Road

Wednesdays & Fridays
1-2 p.m.
90 Littles Road

Age Group
55+ years


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