Seniors Programs

Diverse programs for community members ages 55 and over

MFRC offers a wide range of programs and services that promote healthy aging for adults 55+ including:

  1. Fitness Classes (Low, Medium and High Impact)
  2. Social and Recreation Programs
  3. Leadership and  Volunteering Opportunities
  4. Workshops and Information sessions
  5. Events and trips around the GTA and more!

Whether you are looking to connect with new friends, get or stay fit or want to learn more about issues that affect you – look no further!  We want to make sure that we are offering programs that meet a wide range of needs and interests of seniors in our community, therefore we engage older  adults to work with us to design, lead and evaluate our programs. Check out our program schedule or contact us to learn more. 

Program calendars link to community & family program schedule.

Amena Begum, our Seniors Programs Coordinator. She is wearing a floral top and scarf, with a purple cardigan on top.

Check out our
program schedule

To register for programs,
trips and events or for more
information please contact:

Seniors Programs

Amena Begum, our Seniors Programs Coordinator. She is wearing a floral top and scarf, with a purple cardigan on top.

Diverse programs for community members ages 55 and over

MFRC offers a wide range of programs and services that promote healthy aging for adults 55+ including:

  1. Fitness Classes (Low, Medium and High Impact)
  2. Social and Recreation Programs
  3. Leadership and  Volunteering Opportunities
  4. Workshops and Information sessions
  5. Events and trips around the GTA and more!

Whether you are looking to connect with new friends, get or stay fit or want to learn more about issues that affect you – look no further!  We want to make sure that we are offering programs that meet a wide range of needs and interests of seniors in our community, therefore we engage older  adults to work with us to design, lead and evaluate our programs. Check out our program schedule or contact us to learn more.  

  • Program calendars link to community & family program schedule

Check out our
program schedule

To register for programs, trips and events or for more information please contact:

Seniors program locations

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