Welcome to Malvern Family Resource Centre’s Blog.

We are excited to be able to share and inspire you with our favourite recipes, lifestyle tips, program reflections and everything in between.

Follow us every Friday for a new article and to see what we are up to in the Malvern community.


Be an Engaged Community Resident
Explore our new blog series about getting involved in the community.
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Road Safety
Due to recent events, it’s important we work together in creating the roads safer for all.
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2017 MFRC Highlights
We are so thankful for 2017 and all the support we have received.
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Seniors Dinner and Dance Highlight
Check out some photos from our past Seniors Special Event.
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littles garden-early season2 ANC Event: Seedy Saturday
Sign up for a workshop to learn more about gardening, and the relationship between food and our environment.
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REACH PSA v 2.0 Project R.E.A.C.H
Educate yourself about what is Elder Abuse. Find useful resources for those in need.
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Painting from Creative Arts program. INCLUDED Project Summit
Women’s Place finished the one year pilot project in advocating for women with disabilities. Learn about some of the highlights in the past year.
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Food Art, fruits created in animals Creative Women: Food Art
A few simple steps to make food into art!
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Learning Across Ages Document Cover Learn to Create Your Own Intergenerational Program
Discover a helpful guide to start a program that involves seniors and children
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Food Market 1 Malvern Food Festival Returns!
Learn about how Malvern Food Festival Started.
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Newcomer Family smiling together Welcome to the Newcomers Department
Learn more about our programs and how you can support a newcomer.
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Josie and Joan Volunteers Volunteer Spotlight: Empringham Breakfast Club
Get to know 2 of our Malvern residents who volunteers every morning for Empringham.
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Easter Egg Craft
Learn how to make colour eggs without vinegar!
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Intergenerational Learning
Get to know Kesh and Joe’s experience as a volunteer.
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Black Bean Vegetarian Wrap
Learn how to make a healthy wrap for your meals and meet most of your food groups.
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Power of Uniting our Voices
Have you ever thought of the importance of being an engaged citizen?
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Volunteering Impacts at MFRC!
Read some great volunteer stories at MFRC. We want to hear about yours too!
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Diabetes Nutrition with Michelle
Educate yourself with easy lifestyle tips to manage your diabetes.
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The Start of Barrier Free Community for Women
Read about Coly Chau’s reflection about the INCLUDED project, women with disabilities.
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Fish in a River A Fun and Edible Masterpiece
Learn how to make an easy 10 minute snack for your children.
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Laughter Yoga What is Laughter Yoga
Learn about the positive benefits from laughing.
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Youth Group 5 Tips to Support Youth
Discover 5 useful tips when working youths.
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Butter Icon Homemade Butter in 10 minute with Early Years
Learn how to make an easy and interactive recipe with your children.
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